I decided to name my blog Spiral Up because I believe that is what we seek—the why, the how, and the what of spiraling up. There will be information and stories about spiraling down, about turning it around and about spiraling up. It is the spiraling up we will learn the most from, I believe.
Many of these stories will be mine and they will be true and vulnerable. It is the way I roll.
Feel free to participate in the ride. Let me know if you have content or a story you wish to connect with this.